Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: James Chantilas (Cincinnati, OH)
Date: Thursday, February 15, 2018
Time: 47:18
Distance: 13.28 Miles
Laps: 13.3
Calories: 416
Speed (MPH): 16.8 Avg / 20.1 Max
Power (Watts): 122 Avg / 197 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 138 Avg / 160 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:13
1.00 mi in 4:47
0.28 mi in 1:26