Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, February 15, 2018
Time: 1:23:33
Distance: 28.00 Miles
Laps: 28.0
Calories: 1,212
Speed (MPH): 20.1 Avg / 28.3 Max
Power (Watts): 217 Avg / 497 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 117 Avg / 191 Max

Laps

1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 3:04
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 2:51
1.00 mi in 2:47
1.00 mi in 2:51
1.00 mi in 2:49
1.00 mi in 3:03
1.00 mi in 3:26
1.00 mi in 2:58
1.00 mi in 3:39
1.00 mi in 2:53
1.00 mi in 2:55
1.00 mi in 3:42
1.00 mi in 2:53
1.00 mi in 2:48
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:52
1.00 mi in 2:51
1.00 mi in 3:30
1.00 mi in 2:39