Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, February 16, 2018
Time: 43:14
Distance: 10.13 Miles
Laps: 1.3
Calories: 662
Speed (MPH): 14.1 Avg / 27.3 Max
Power (Watts): 230 Avg / 374 Max
Cadence (RPM): 79 Avg / 115 Max
Heartrate (BPM): 152 Avg / 170 Max

Laps

7.87 mi in 32:51
2.26 mi in 10:23