Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lester Patton
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, February 16, 2018
Time: 29:55
Distance: 8.30 Miles
Laps: 2.1
Calories: 353
Speed (MPH): 16.6 Avg / 23.7 Max
Power (Watts): 172 Avg / 338 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 121 Avg / 145 Max

Laps

4.01 mi in 14:38
4.01 mi in 13:47
0.28 mi in 1:30

Goal

1 Completed Lap