Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, February 16, 2018
Time: 23:35
Distance: 6.00 Miles
Laps: 6.0
Calories: 206
Speed (MPH): 15.3 Avg / 21.8 Max
Power (Watts): 122 Avg / 291 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 120 Avg / 194 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:58
1.00 mi in 4:08