Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, February 16, 2018
Time: 45:05
Distance: 12.33 Miles
Laps: 12.3
Calories: 420
Speed (MPH): 16.4 Avg / 19.4 Max
Power (Watts): 131 Avg / 246 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 148 Avg / 168 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:43
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 3:40
1.00 mi in 3:32
1.00 mi in 3:44
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:41
0.33 mi in 1:19