Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carla Linster
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Friday, February 16, 2018
Time: 30:36
Distance: 5.26 Miles
Laps: 5.3
Calories: 125
Speed (MPH): 10.3 Avg / 12.5 Max
Power (Watts): 45 Avg / 73 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 107 Avg / 188 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:31
1.00 mi in 5:32
1.00 mi in 5:55
1.00 mi in 5:52
0.26 mi in 2:11