Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dave Shilling
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, February 16, 2018
Time: 40:04
Distance: 9.05 Miles
Laps: 1.3
Calories: 337
Speed (MPH): 13.6 Avg / 24.9 Max
Power (Watts): 116 Avg / 321 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 89 Avg / 112 Max

Laps

6.98 mi in 32:13
2.07 mi in 7:51