Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Phil Warner
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, February 16, 2018
Time: 23:49
Distance: 7.29 Miles
Laps: 1.0
Calories: 313
Speed (MPH): 18.4 Avg / 24.4 Max
Power (Watts): 195 Avg / 513 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 132 Avg / 141 Max

Laps

6.98 mi in 21:54
0.31 mi in 1:55