Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matt Clift
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, February 16, 2018
Time: 14:25
Distance: 3.53 Miles
Completed: 50%
Calories: 137
Speed (MPH): 14.6 Avg / 22.5 Max
Power (Watts): 135 Avg / 282 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 153 Avg / 168 Max

Ghost

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