Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: RICK BOATMAN
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Friday, February 16, 2018
Time: 32:38
Distance: 8.00 Miles
Laps: 8.0
Calories: 314
Speed (MPH): 14.7 Avg / 20.2 Max
Power (Watts): 136 Avg / 248 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 76 Avg / 148 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 4:16
1.00 mi in 3:34