Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Melissa Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, February 17, 2018
Time: 28:19
Distance: 7.52 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 15.9 Avg / 21.7 Max
Power (Watts): 158 Avg / 375 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 170 Avg / 178 Max

Laps

6.98 mi in 24:40
0.54 mi in 3:39