Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Howard Baumgarten
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Saturday, February 17, 2018
Time: 35:04
Distance: 9.03 Miles
Laps: 2.3
Calories: 330
Speed (MPH): 15.5 Avg / 24.1 Max
Power (Watts): 133 Avg / 428 Max
Cadence (RPM): 73 Avg / 113 Max
Heartrate (BPM): 134 Avg / 165 Max

Laps

4.01 mi in 15:07
4.01 mi in 15:19
1.01 mi in 4:38

Goal

8 Miles