City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Saturday, February 17, 2018
Time: 33:04
Distance: 7.45 Miles
Laps: 1.6
Calories: 400
Speed (MPH): 13.5 Avg / 30.7 Max
Power (Watts): 178 Avg / 363 Max
Cadence (RPM): 56 Avg / 104 Max
Heartrate (BPM): 143 Avg / 167 Max

Laps

4.53 mi in 18:45
2.92 mi in 14:19