Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Waltman
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, February 18, 2018
Time: 41:40
Distance: 11.00 Miles
Laps: 11.0
Calories: 364
Speed (MPH): 15.8 Avg / 22.6 Max
Power (Watts): 121 Avg / 290 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 137 Avg / 180 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 2:52
1.00 mi in 3:54
1.00 mi in 3:39
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 5:58

Goal

10 Miles