Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: James McNeely
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Sunday, February 18, 2018
Time: 30:09
Distance: 7.80 Miles
Laps: 1.4
Calories: 320
Speed (MPH): 15.5 Avg / 24.1 Max
Power (Watts): 153 Avg / 515 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 19:26
2.37 mi in 10:43

Goal

30 Minutes