Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: john clemmer
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Sunday, February 18, 2018
Time: 32:46
Distance: 7.12 Miles
Laps: 1.4
Calories: 199
Speed (MPH): 13.0 Avg / 16.9 Max
Power (Watts): 77 Avg / 234 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 165 Avg / 194 Max

Laps

5.00 mi in 23:29
2.12 mi in 9:17