Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 19, 2018
Time: 47:42
Distance: 10.00 Miles
Laps: 2.0
Calories: 289
Speed (MPH): 12.6 Avg / 16.7 Max
Power (Watts): 77 Avg / 161 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 103 Avg / 143 Max

Laps

5.00 mi in 24:07
5.00 mi in 23:35