Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dave Updegrave
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Monday, February 19, 2018
Time: 33:46
Distance: 9.02 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 16.0 Avg / 22.8 Max
Power (Watts): 152 Avg / 349 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 130 Avg / 184 Max

Laps

8.38 mi in 31:02
0.64 mi in 2:44