Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jessie Brar
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 19, 2018
Time: 28:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 210
Speed (MPH): 14.6 Avg / 20.2 Max
Power (Watts): 98 Avg / 220 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:03
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 4:56