Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Weston
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 19, 2018
Time: 48:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 278
Speed (MPH): 12.3 Avg / 17.9 Max
Power (Watts): 71 Avg / 171 Max
Cadence (RPM): 34 Avg / 54 Max
Heartrate (BPM): 83 Avg / 92 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:57
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:52
1.00 mi in 4:56
1.00 mi in 4:59
1.00 mi in 4:52
1.00 mi in 4:59
1.00 mi in 4:42