Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ryan Kane
Team: East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY)
Date: Monday, February 19, 2018
Time: 31:23
Distance: 7.22 Miles
Completed:
Calories: 270
Speed (MPH): 13.8 Avg / 26.3 Max
Power (Watts): 120 Avg / 229 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 171 Avg / 182 Max

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