Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, February 19, 2018
Time: 56:21
Distance: 11.00 Miles
Laps: 11.0
Calories: 329
Speed (MPH): 11.7 Avg / 16.4 Max
Power (Watts): 74 Avg / 131 Max
Cadence (RPM): 39 Avg / 57 Max
Heartrate (BPM): 105 Avg / 122 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:55
1.00 mi in 5:10
1.00 mi in 4:40
1.00 mi in 5:25
1.00 mi in 5:19
1.00 mi in 5:11
1.00 mi in 5:03
1.00 mi in 4:56
1.00 mi in 5:05
1.00 mi in 5:17