Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, February 19, 2018
Time: 17:01
Distance: 5.11 Miles
Laps: 1.3
Calories: 237
Speed (MPH): 18.0 Avg / 29.5 Max
Power (Watts): 207 Avg / 494 Max
Cadence (RPM): 90 Avg / 107 Max
Heartrate (BPM): 146 Avg / 158 Max

Laps

4.01 mi in 12:41
1.10 mi in 4:20