Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: William Riley
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Monday, February 19, 2018
Time: 30:04
Distance: 7.64 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 15.2 Avg / 27.4 Max
Power (Watts): 145 Avg / 390 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 158 Avg / 191 Max

Laps

7.22 mi in 28:22
0.42 mi in 1:42