Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kate Di
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 19, 2018
Time: 45:02
Distance: 9.92 Miles
Laps: 1.4
Calories: 353
Speed (MPH): 13.2 Avg / 21.8 Max
Power (Watts): 107 Avg / 287 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 157 Avg / 182 Max

Laps

6.98 mi in 32:25
2.94 mi in 12:37

Goal

45 Minutes