Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Eric Sands
Team: YMCA - Carlisle (Carlisle, PA)
Date: Monday, February 19, 2018
Time: 14:32
Distance: 5 Miles
Completed:
Calories: 226
Speed (MPH): 20.6 Avg / 24.6 Max
Power (Watts): 235 Avg / 411 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 145 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.