Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Rank
Team: YMCA - Greater Toledo - Eastern Community (Oregon, OH)
Date: Monday, February 19, 2018
Time: 18:36
Distance: 4.80 Miles
Laps: 1.2
Calories: 189
Speed (MPH): 15.5 Avg / 22.8 Max
Power (Watts): 145 Avg / 421 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

4.01 mi in 14:53
0.79 mi in 3:43

Goal

60 Minutes

Personal Best

Personal Best Personal Best