Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Brainard
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Monday, February 19, 2018
Time: 55:44
Distance: 14.00 Miles
Laps: 14.0
Calories: 448
Speed (MPH): 15.1 Avg / 20.3 Max
Power (Watts): 110 Avg / 215 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 74 Avg / 143 Max

Laps

1.00 mi in 3:35
1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 3:59
1.00 mi in 4:27
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:50