Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, February 19, 2018
Time: 28:46
Distance: 7.42 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 15.5 Avg / 24.5 Max
Power (Watts): 149 Avg / 412 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

6.98 mi in 25:25
0.44 mi in 3:21