Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Stanley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 19, 2018
Time: 48:28
Distance: 9.00 Miles
Laps: 9.0
Calories: 262
Speed (MPH): 11.1 Avg / 18.2 Max
Power (Watts): 66 Avg / 175 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 58 Avg / 142 Max

Laps

1.00 mi in 6:08
1.00 mi in 5:46
1.00 mi in 5:08
1.00 mi in 5:25
1.00 mi in 5:38
1.00 mi in 5:01
1.00 mi in 5:13
1.00 mi in 5:22
1.00 mi in 4:47