Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Tuesday, February 20, 2018
Time: 40:06
Distance: 10.41 Miles
Laps: 1.3
Calories: 453
Speed (MPH): 15.6 Avg / 27.3 Max
Power (Watts): 164 Avg / 438 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

7.87 mi in 30:31
2.54 mi in 9:35