Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Lawson
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Tuesday, February 20, 2018
Time: 15:22
Distance: 4.50 Miles
Laps: 3.0
Calories: 165
Speed (MPH): 17.6 Avg / 22.1 Max
Power (Watts): 155 Avg / 302 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 129 Avg / 149 Max

Laps

1.50 mi in 4:58
1.50 mi in 4:49
1.50 mi in 5:35