Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, February 20, 2018
Time: 18:57
Distance: 4.54 Miles
Laps: 4.5
Calories: 179
Speed (MPH): 14.4 Avg / 20.1 Max
Power (Watts): 133 Avg / 239 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 40 Avg / 134 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:15
1.00 mi in 3:57
1.00 mi in 3:54
0.54 mi in 2:06