Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, February 20, 2018
Time: 29:24
Distance: 9.00 Miles
Laps: 9.0
Calories: 345
Speed (MPH): 18.4 Avg / 25.9 Max
Power (Watts): 171 Avg / 395 Max
Cadence (RPM): 91 Avg / 106 Max
Heartrate (BPM): 142 Avg / 170 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:09
1.00 mi in 3:19
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:20