Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, February 20, 2018
Time: 29:03
Distance: 9.00 Miles
Laps: 9.0
Calories: 347
Speed (MPH): 18.6 Avg / 26.0 Max
Power (Watts): 175 Avg / 406 Max
Cadence (RPM): 88 Avg / 109 Max
Heartrate (BPM): 128 Avg / 157 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 3:12
1.00 mi in 3:17
1.00 mi in 3:09
1.00 mi in 3:28
1.00 mi in 3:19