Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Joyce
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, February 20, 2018
Time: 18:28
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.4 Avg / 19.7 Max
Power (Watts): 111 Avg / 236 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 137 Avg / 191 Max

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