Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Red Cat
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Tuesday, February 20, 2018
Time: 28:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 14.5 Avg / 24.8 Max
Power (Watts): 103 Avg / 382 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 123 Avg / 157 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:14
1.00 mi in 4:03
1.00 mi in 4:52
1.00 mi in 4:07
1.00 mi in 4:20
1.00 mi in 3:28

Goal

1 Completed Lap