Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, February 20, 2018
Time: 46:39
Distance: 12.02 Miles
Laps: 2.4
Calories: 442
Speed (MPH): 15.5 Avg / 21.8 Max
Power (Watts): 133 Avg / 285 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 107 Avg / 155 Max

Laps

5.00 mi in 19:04
5.00 mi in 19:36
2.02 mi in 7:59