Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: James Chantilas (Cincinnati, OH)
Date: Tuesday, February 20, 2018
Time: 31:30
Distance: 8.27 Miles
Laps: 8.3
Calories: 248
Speed (MPH): 15.8 Avg / 19.6 Max
Power (Watts): 108 Avg / 202 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:20
1.00 mi in 5:14
0.27 mi in 1:37