Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Dower
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 20, 2018
Time: 58:58
Distance: 11.00 Miles
Laps: 11.0
Calories: 259
Speed (MPH): 11.2 Avg / 15.0 Max
Power (Watts): 49 Avg / 95 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 112 Avg / 149 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:35
1.00 mi in 5:08
1.00 mi in 5:21
1.00 mi in 5:18
1.00 mi in 5:25
1.00 mi in 5:11
1.00 mi in 5:15
1.00 mi in 5:11
1.00 mi in 5:17
1.00 mi in 6:08