Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Colon
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, February 20, 2018
Time: 20:40
Distance: 5.00 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 14.5 Avg / 22.4 Max
Power (Watts): 123 Avg / 306 Max
Cadence (RPM): 78 Avg / 123 Max
Heartrate (BPM): 118 Avg / 133 Max

Laps

4.42 mi in 17:54
0.58 mi in 2:46

Goal

5 Minutes