Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Holler
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, February 21, 2018
Time: 10:37
Distance: 2.82 Miles
Laps: 2.8
Calories: 103
Speed (MPH): 15.9 Avg / 19.5 Max
Power (Watts): 138 Avg / 251 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 148 Avg / 169 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:33
0.82 mi in 3:22

Goal

10 Minutes