Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Dan DeLand
Team: YMCA - Monroe (Monroe, MI)
Date: Wednesday, February 21, 2018
Time: 32:40
Distance: 9.11 Miles
Laps: 3.9
Calories: 341
Speed (MPH): 16.7 Avg / 23.2 Max
Power (Watts): 150 Avg / 409 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 119 Avg / 144 Max

Laps

2.36 mi in 9:23
2.36 mi in 7:19
2.36 mi in 8:11
2.03 mi in 7:47