Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Martin Goodenberger
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, February 21, 2018
Time: 19:33
Distance: 6.00 Miles
Laps: 1.2
Calories: 242
Speed (MPH): 18.4 Avg / 23.1 Max
Power (Watts): 183 Avg / 408 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 120 Avg / 138 Max

Laps

5.00 mi in 15:26
1.00 mi in 4:07