Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Wednesday, February 21, 2018
Time: 25:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 180
Speed (MPH): 14.3 Avg / 25.4 Max
Power (Watts): 95 Avg / 380 Max
Cadence (RPM): 63 Avg / 108 Max
Heartrate (BPM): 101 Avg / 133 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:19
1.00 mi in 3:30