Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, February 21, 2018
Time: 30:33
Distance: 9.83 Miles
Laps: 1.2
Calories: 450
Speed (MPH): 19.3 Avg / 29.3 Max
Power (Watts): 221 Avg / 570 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 137 Avg / 185 Max

Laps

8.38 mi in 25:04
1.45 mi in 5:29