Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Hermann
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, February 21, 2018
Time: 28:28
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 8.4 Avg / 12.6 Max
Power (Watts): 60 Avg / 195 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 112 Avg / 128 Max

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