Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: William Barner
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, February 21, 2018
Time: 30:07
Distance: 5.74 Miles
Laps: 1.4
Calories: 209
Speed (MPH): 11.4 Avg / 25.0 Max
Power (Watts): 92 Avg / 324 Max
Cadence (RPM): 90 Avg / 105 Max
Heartrate (BPM): 87 Avg / 192 Max

Laps

4.01 mi in 18:48
1.73 mi in 11:19

Goal

30 Minutes