Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Gadow
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, February 21, 2018
Time: 30:00
Distance: 8.00 Miles
Laps: 8.0
Calories: 284
Speed (MPH): 16.0 Avg / 22.1 Max
Power (Watts): 133 Avg / 278 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 73 Avg / 163 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:37
1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 4:31
1.00 mi in 3:35
1.00 mi in 3:26

Goal

30 Minutes

Personal Best

Personal Best Personal Best